homemade weight gain shakes without protein powder Banana smoothie recipe for weight gain

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Hi there! Today, I want to share with you two amazing smoothie recipes that are not only delicious but also perfect for weight gain. If you’re looking to add a few extra pounds to your frame, these smoothies will definitely do the trick. So let’s dive in and discover the wonders of these fruity delights!

Banana Smoothie Recipe For Weight Gain

Banana SmoothieThis banana smoothie recipe is packed with nutrients, healthy fats, and protein. Plus, it tastes absolutely amazing! Here’s what you’ll need:

  • 2 ripe bananas
  • 1 cup of milk (you can use any type of milk, such as almond, coconut, or regular milk)
  • 1 tablespoon of peanut butter
  • 1 tablespoon of honey
  • 1 scoop of your favorite protein powder (optional)

To prepare the smoothie, simply blend all the ingredients together until smooth and creamy. You can add some ice cubes if you prefer a colder and frostier smoothie. Pour it into a glass and enjoy a delicious and nutritious treat!

Pin on Smoothie

Smoothie in a glassNext up, we have a refreshing smoothie recipe that you can enjoy any time of the day. Here’s what you’ll need:

  • 1 cup of frozen mixed berries (such as blueberries, raspberries, and strawberries)
  • 1 cup of Greek yogurt
  • 1/2 cup of spinach
  • 1 tablespoon of chia seeds
  • 1 cup of coconut water

This smoothie is not only delicious but also packed with antioxidants, vitamins, and minerals. The frozen berries give it a lovely sweetness, while the spinach adds a nutrient boost. Blend all the ingredients together until smooth, and you’ll have a beautiful, vibrant smoothie ready to be enjoyed!

Smoothies are a fantastic way to increase your calorie intake and add some healthy weight to your body. They are easily customizable, so feel free to experiment with different fruits, veggies, and superfoods to find the perfect combination that suits your taste buds.

Remember, consistency is key when it comes to weight gain. Incorporate these delicious smoothies into your daily routine, alongside a balanced diet and regular exercise, and you’ll be well on your way to reaching your weight gain goals.

So don’t wait any longer! Grab your blender, gather the ingredients, and start blending your way to a healthier, happier you. Cheers to delicious smoothies and achieving your weight gain aspirations!

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